About the Author

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Bill Wiseman is the President of the Board of Directors for the Carolina Cycling Time Trial Association which is a charitable organization that promotes community involvement in the sport of bicycling through time trialing, bike rides, training programs, children's rides and community education about bicycling. Visit the Carolina Cycling Time Trial Association website for more information regarding this non-profit, North Carolina corporation.

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How Will You Improve Your 2008 Time Trial Results?

January 31st, 2008 • Related • Filed Under
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If you’re time trialing as well as you ever thought possible, or you know all there is to know about time trialing, stop reading now. For the rest of us, you must be at the Time Trial Seminar @ Lowe’s Motor Speedway, February 9, 2008 - 1:00 - 5:00 p.m.

Okay, so Saturday afternoons is the time when you ride your bike with your buddies. So consider this, in a few short months, you’ll be back on the track riding until you’re about ready to drop. The information you learn at the TT Seminar could make the difference between an okay and a GREAT Time Trial season. What’s it going to be for you? Come learn how to improve your time trial, or just do another bike ride with your buddies?

Lowe’s Motor Speedway Media Center

February 9, 2008 - 1:00 - 5:00 p.m.

$25.00 adults - $12.50 under 18 and collegiate

Preregister click here > ActiveZach

Don’t get left out. Seminar limited to 150 people.

If not sold out - $35.00 at the door for everyone

Some of the topics that be will covered:

  • How to make sure your TT is a success
  • Do’s & Don’ts on the track
  • Buying speed - Items that will get you the most speed for the investment
  • How to focus on your TT & Lap counting techniques
  • Drink & Food for Basic Training
  • Basic set-up of your road bike - How to improve your position for a TT
  • How to identify your weakness and set up a TT self vs. formal training program
  • Do’s/Don’ts on food and hydration types and use of sports supplements
  • TT bike/rider position optimization
  • Pre-race prep and warm-up for 10 mile & 40k TT events
  • Wind Tunnel Testing - What is it & what can it do for cyclists?

Learn From the Best

  • Chad Andrews - Per4mance Training
  • Andy Applegate - Velosports Performance Center
  • Mike Giraud - A2 Wind Tunnel
  • Bruce Guild - Cool Breeze Cyclery
  • Jim O’Brien - The Right Gear

The Speedway Media Center is located in the infield of the track, behind the Sunoco gas pumps and the Winners Circle. Doors open at noon and the seminar starts promptly at 1:00 pm

Pre-register click here > ActiveZach

View Images from 2007 event: cyclinggx8n7000-150w.jpg

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